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Welcome to Minnesota Synchronettes!

Synchro Skills and Conditioning Program for High School Swimmers!

MNS offers a Conditioning Program for swimmers 7th-12th grade who want a conditioning program as an extra boost to their current exercise regime or in preparation for the High School Synchro Swim season. The session will run from December 1st through February 9. Registration materials are now available! The registration deadline is Monday, November 24th.

Our site features all the latest news and information about the Minnesota Synchronettes Synchronized Swimming Club.

The Minnesota Synchronettes(MNS) is a non-profit US Synchronized Swimming(USSS) club. The club offers instruction in synchronized swimming to athletes in the Minneapolis West Metro area and provides a way for local synchronized swimmers of all ages to compete in the USSSI State, Regional, Zone and US Junior Olympics Championship Competitions. The club also provides training for Varsity High athletes during the high school synchro off-seasons. MNS is for those who like music, swimming, dancing, having fun and team camaraderie as well as athletes with a passion for synchro and a desire to excel in the sport.

We would love to have you join us. Please feel free to contact us for details on our practice times, locations, fees, competitive team programs, high school pre-season programs, and registration forms.

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