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Meet Checklist
Some helpful tips when preparing for a meet....


Checklist for Routine Meets:
  1. Routine Suits
  2. Headpieces
  3. Bobby pins
  4. Nosies (2 or 3)
  5. Goggles
  6. Black Figure Suit
  7. White cap
  8. MNS Swim Cap
  9. MNS Team Suit(Blue, Red, Purple, Pink Teams)
  10. Make-up
  11. Make-up remover
  12. Towels
  13. Warm-ups
  14. Team t-shirt/pants for awards
  15. Routine CD or Ipod
  16. Boombox or IPod with speakers to landdrill
  17. Note, Healthy Snack or Trinket for Synchro Sister
  18. Camera and Film
  19. Shampoo/conditioner
  20. Personal items
  21. Brush/comb
  22. Homework
  23. Water
  24. Healthy snacks
  25. Other Personal Health and Beauty Aids, as needed


Checklist for Figure Meets:
  1. Nosies (2 or 3)
  2. Goggles
  3. Black Figure Suit
  4. White cap
  5. Towels
  6. Warm-ups
  7. Team t-shirt/pants for awards
  8. Note, Healthy Snack or Trinket for Synchro Sister
  9. Routine CD or Ipod
  10. Shampoo/conditioner
  11. Personal items
  12. Brush/comb
  13. Homework
  14. Water
  15. Healthy snacks
  16. Other Personal Health and Beauty Aids, as needed


Healthy Snack Ideas:
  1. Cheese
  2. Rice cakes
  3. Fruit
  4. Bagels
  5. Dried fruit
  6. Peanut butter
  7. Granola bars
  8. Veggies
  9. Popcorn
  10. Sandwiches
  11. Trail Mix
  12. Fruit juices
Optional: Sleeping Bag and Pillow

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Minnesota Synchronettes
email:mnssynchro@yahoo.com
www.mnsynchronettes.org